Group Nutrition & Wellness Workshop

One of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you.

 

A workshop allows for a more in depth look at the emotions attached with nutrition. With time to put nutritional science in the spot light and explore some facts and fiction around elements of nutrition that directly relate to our well-being, performance and mental resilience in the workplace.

 

I will create a tailor made programme aligned to your business and its particular challenges. I will leave you with useful handouts which give greater insight and perspective into our daily habits and how to create a true path for realistic diet and lifestyle change that can benefit the employer and their organisation greatly.

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Prices start from £500