Unleash Your Mental Clarity: 5 Little-Known Strategies to Beat Brain Fog and Boost Productivity
Have you ever experienced that frustrating moment when your thoughts feel jumbled and your focus slips away? Many of us face this...
top of page
My Blog
Search
Preet Halbert
Oct 21, 20231 min read
Plant based food alternatives
There are many vegan food alternatives that can be used as substitutes for animal-based products. Here are some examples to get you...
29 views0 comments
Preet Halbert
Oct 19, 20231 min read
Food Cravings - The Gut & Mind Connection
Toxic beliefs include thinking of food as the enemy or the fear of getting fat. Society leads us to believe that if we do not look a...
47 views0 comments
Preet Halbert
Oct 18, 20231 min read
Trans-Fatty Acids
Trans-fats raise levels of "bad" LDL cholesterol, which accumulates in arterial walls, leading to their hardening and narrowing....
18 views0 comments
Preet Halbert
Oct 18, 20231 min read
Cleaning fruits and vegetables
Contaminated fruits and vegetables can introduce concentrated toxins and pathogens into your system, far from promoting a healthy diet....
15 views0 comments
bottom of page